Cognitive Behavioural Therapy with Emma
I am a CBT Therapist delivering online video sessions, allowing you to access therapy from wherever you are in the UK.
If you have been struggling with your mood, you’ve noticed that you’ve lost that “get up and go” energy and everything feels like an effort or you’ve been feeling totally overwhelmed and self-critical, then you have come to the right place.
I specialise in working with those struggling with depression and low self-esteem, particularly with anyone adjusting to changes in their role or identity, loss of something or someone, or just struggling with how to move forward and live the life they want to live.
Welcome, I’m glad you’re here. Let’s see how I can help…
Contact me
Please complete the form below and include a bit about what you would like help with in the ‘Message’ box. I aim to get back to people pretty quickly, usually within 48 hours.
If you are in crisis and require urgent support, please click on the ‘If I need urgent help’ tab on the main menu where you will find the details for urgent support that you can access immediately by phone or message.
