Press Enquiries

I would love to be contacted for any opportunities for freelance writing on anything related to CBT, mental health and wellbeing. My particular areas of interest are; values and hobbies, the role of activity in managing mood, the impact of screens and social media on our wellbeing, self-critical thinking, perfectionism and women’s mental health.

My ideal opportunity would be to write for popular magazines aimed at the general public but I would also love to continue with academic writing for magazines and academic journals to contribute to the evidence base of CBT and third wave therapies.

Publications

Using dramatic reality to reduce depressive symptoms: a qualitative study. The Arts in Psychotherapy; Vol. 41, Issue 2, pp. 137-144